Feedback Yourself

 

Feedback Yourself

This is how Seneca described his night routine: “I make use of this opportunity, daily pleading my case at my own court. When the light has gone out, I examine my entire day, going through what I have done and said. I conceal nothing from myself, I do not overlook anything. I have nothing to fear from my errors, when I can say: See that you don't do this anymore. For the moment, I excuse you.”

This evening routine is crucial if you want to be your best self. At the end of each day, sit down and review: What did you do today? What did you do well? What you didn't do so well? How could you improve? Do a personal self-assessment every night. If you want to set your mind to growth, you must ask yourself every night questions, such as: What bad habit have I overcome today? What good habit have I acquired today? How have I improved today? This will adjust your Mind settings to growth.

Finally, Self-Feedback is an opportunity to be open and transparent with yourself, about who you are. This transparency will be perceived by others and will make you socially attractive, because people aren’t attracted to the perfection that inspires skepticism. They are attracted to the transparency they can trust.

Have a positive self-talk,

with an honest self-feedback.